Feature of the Month by Arnitris Strong of BlessedBeTheTie.com The relationship a child has with its mother is the filter through which...

Born and raised in Santa Barbara, Latisha “Tish” Strickland is the Veganista Foodie. As an animal lover and 4-year vegan, Tish created...

Earlier this summer, I went to the doctor and was told that I was overweight. Although my doctor told me not to be too concerned because...

The great part about the 21 Day Fix is the flexibility. As a married woman, it’s impossible for me to maintain a diet when I have to eat...

This awesome recipe from the Fixate cookbook is one of my favorite breakfast meals during the 21 Day Fix. It’s a great way to start your...