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Chocolate Protein Crepes – 21 Day Fix Approved

This awesome recipe from the Fixate cookbook is one of my favorite breakfast meals during the 21 Day Fix. It’s a great way to start your day with  a serving of protein.

Here’s what you’ll need:

  1. one cup of egg whites (store bought Egg Beaters or taken from 7-8 large eggs)

  2. one scoop of chocolate Shakeology (or your favorite chocolate whey protein powder)

  3. nonstick cooking spray (I use coconut oil)

  4. one cut of reduced fat plain Greek yogurt

  5. 1/2 teaspoon of pure vanilla extract

  6. Stevia (to take)

  7. one cup of sliced strawberries

  8. one cup of fresh blueberries


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Here’s how to make it:

  1. Combine egg whites and protein powder in a medium bowl; mix well.

  2. Heat small nonstick skillet, lightly coated with cooking spray, on medium-high heat.

  3. Spoon about 1/4 cup of batter into skillet; cook for 1 minute to until bubble form on top. Flip with a spatula and cook for 30 seconds.

  4. Repeat with remaining batter to make four crepes. Set aside.

  5. Combing yogurt, extract, and stevia in a small bowl; mix well.

  6. Fill crepes evenly with yogurt mixture, strawberries, and blueberries.


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This makes four crepes and each crepe counts as 1/2 purple container and 1/2 red container. I eat two crepes and count it as 1 purple and 1 red. This is a perfect breakfast for chocolate lovers like me and a quick, easy recipe for busy mornings!

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