Greetings from Japan! As all of you who have been keeping up with my latest posts know, last week, my husband and I moved to Japan. The...

The holidays are always a challenge to me when it comes to eating healthy. When surrounded by sweet potato soufflé, macaroni and cheese,...

In my last segment of A Day in the Life of a Basketball Wife, I gave you all a glimpse into what a game day is like in the Jones...

Having been a Registered Nurse for 3 years and a Licensed Practical Nurse for 4 years prior to receiving my Bachelor’s in nursing, I’ve...

If you enjoy shopping and eating as much as I do, Singapore is the perfect city for you to visit. Usually, after I scratch a place off of...

Happy Halloween! A few months ago, when I began racking my brain about what my husband and I would dress up as this year, I had the...

We all have those things that we love to buy. Some of us love bags, some love shoes, some love clothes, some love accessories, and others...

Charles A. Mathis, Jr. was born on October 22, 1953 in Macon, Georgia. In his 57 years on this earth, he was so many things to so many...

My keratin treatment enables me to straighten my hair with ease but still wear my hair curly whenever I please and it’s my main tool for...

I am excited to announce that you can not only shop for products mentioned here under the “Shop” tab in the above menu, but you can also...

As the holidays quickly approach we often began to reflect on past memories and prepare for upcoming gatherings with family and friends....

Out of all the Italian cities I’ve visited, Rome is my favorite. It’s so rich in history and no matter where you look, there are...

Earlier this summer, I went to the doctor and was told that I was overweight. Although my doctor told me not to be too concerned because...

The great part about the 21 Day Fix is the flexibility. As a married woman, it’s impossible for me to maintain a diet when I have to eat...

This awesome recipe from the Fixate cookbook is one of my favorite breakfast meals during the 21 Day Fix. It’s a great way to start your...

Three years ago, my husband shocked the world. After a roller coaster ride of a college career, he went un-drafted in 2012. Although many...

Cyndi explains the importance of making self-care a priority As women we spend the majority of our time putting our needs and ourselves...

For the last few days it’s really looked like boot season in Atlanta. Unfortunately, after about 3 minutes outside it’s clear that it’s...

The other day, I was talking with a friend that explained to me that she would never under any circumstances consider living with a man...

This past week, I had a much needed girls night with my mom and big sister. Although we have a lot of family gatherings, sometimes we...